{"id":3307,"date":"2013-02-10T15:44:15","date_gmt":"2013-02-10T15:44:15","guid":{"rendered":"http:\/\/tumblwise.cynwise.com\/?p=3307"},"modified":"2013-02-10T15:44:15","modified_gmt":"2013-02-10T15:44:15","slug":"the-importance-of-restoration-is-rooted-in-our","status":"publish","type":"post","link":"http:\/\/tumblwise.cynwise.com\/?p=3307","title":{"rendered":""},"content":{"rendered":"<blockquote><p>The importance of restoration is rooted in our physiology. Human beings aren\u2019t designed to expend energy continuously. Rather, we\u2019re meant to pulse between spending and recovering energy.<\/p><\/blockquote>\n<div class='attribution'><a href=\"http:\/\/www.nytimes.com\/2013\/02\/10\/opinion\/sunday\/relax-youll-be-more-productive.html?pagewanted=all\">Relax! You\u2019ll Be More Productive &#8211; NYTimes.com<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The importance of restoration is rooted in our physiology. Human beings aren\u2019t designed to expend energy continuously. Rather, we\u2019re meant to pulse between spending and recovering energy. Relax! You\u2019ll Be More Productive &#8211; NYTimes.com<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"quote","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3307","post","type-post","status-publish","format-quote","hentry","category-uncategorized","post_format-post-format-quote"],"_links":{"self":[{"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=\/wp\/v2\/posts\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3307"}],"version-history":[{"count":0,"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=\/wp\/v2\/posts\/3307\/revisions"}],"wp:attachment":[{"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3307"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/tumblwise.cynwise.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}